Here are a few tips to help you get more physical activity in to your workplace
- Encourage staff to register here at Active Derbyshire and keep a record of their activity levels - keep an online diary and log your steps here
- Set up lunch time walks - To find out how to get your workplace walking read on..
- Set up a Walking for Health Group - To find out how read on ..
- Take the stairs instead of the lift - Download Change 4 Life Poster
- Hold a Pedometer Challenge – Download the Pedometer Challenge Toolkit Here
- Use the Get Active in the workplace Challenge – Download the Think Fit Toolkit Here
- Put up posters to encourage physical activity
- Encourage your staff to take part in local events - view the full list of Championing Derbyshire Events
- Sign post to other local activities
- Encourage Active Travel - There are a wide range of resources that are available
- Set up a Workplace Jog Derbyshire group
We have also put together a range of other links to external websites and resources that we think will help you get you and your colleagues more active
