At WaistWise we don’t get you to count points or calories
Our 12 week programme is designed to help you to lose weight sensibly through adopting a healthy eating plan and helping you to find solutions to long term weight control
Our sessions are delivered from leisure and community venues throughout Derbyshire
Each weekly 2 hour session is broken down into a 1 hour educative session and up to 45 minutes of exercise tailored to your ability
There is also a supported self help programme available for those unable to attend one of our 12 week courses
WaistWise is for anyone over the age of 16, registered with a GP in the Derbyshire County area, with a Body Mass Index (BMI) over 30 (28+ with a pre existing health condition)
Body Mass Index is a measure of whether you're a healthy weight for your height
Contact your Practice Nurse, GP or health professional at your GP surgery who will work out your Body Mass Index (BMI)
Once they have confirmed you qualify, they will send a referral onto our admin team who will book you an appointment to see one of our trained weight loss advisors
WaistWise is part of the Healthy Lifestyle Hub, and through our programme you can also access local activities at your local leisure centre at subsidised rates
Find a Course near you! read on...
Click Here to find out more about the hub……
Telephone: 01773 525000
Email: centraladminteam.dchs@nhs.net
Address:
Health Promotion Service
Church View
Coney Green
Clay Cross
Derbyshire
