Fun & Fitness in the park - Thursdays at 9.30 until 10.30 am
Rutland Sports Parks weekly Strollercise class is proving to be a hit with new mums. The buggy walking workout is more than a stroll in the park, combining different levels of walking with toning exercises for the whole body, it’s a great way to lose weight, tone up, and make new friends along the way.
Why not go along and have some fun in the sun or rain without having to worry about child care.
The classes run on Thursdays at 9:30 until 10:30 classes are priced £1.50p.
If you would like to speak to somebody about the class you can ask to speak to Paula or Rosie at Rutland Sports Park.
Tel no 0115 9302033
For more information read on....
To find your nearest walking group in Erewash read on ...
Coming soon!
Free Taster 'Cardio Tennis' sessions coming to your area soon
Contact: James Foulk-LTA Licensed Tennis Coach and accredited deliverer of Cardio Tennis for more info Telephone: 07590 909843
Venues/ Times / Dates to be announced - first session is free and regulars consumers can get money off for if introduce a friend
Costs: Vary in price, between £5-7 per hour for indoor and outdoor sessions
Info: Cardio Tennis is a great new way of getting and staying fit that involves using low compression and foam balls. Each session incorporates a mixture of all action games and drills to elevate your heart rate into your aerobic zone. All ages and abilities can enjoy a great workout and calorie burning session and its not just for regular tennis players.
New Activities coming soon!
