New activities to boost female sports participation in Erewash and Amber Valley!
Sporting Futures has officially launched a range of new female only sport sessions as part of a national scheme to boost female sport and fitness participation in the UK

Sessions
Boxing Fitness for Girls - Aldercar & Langley Amateur Boxing Club, Monday & Thursday, 6pm-7pm
Trampolining for Girls - Alfreton Leisure Centre, Wednesday 6:45pm-7:45pm
Erewash:
Boxing Fitness for Girls - Long Eaton Amateur Boxing Club, Wednesday, 6pm-7pm
Trampolining for Girls - Kirk Hallam Community Technology College, Thursday 7:30pm-8:30pm
More sessions are planned, so watch this space
Aldercar Community Language College's New £2 Million Sports Centre

We are very proud to be able to offer our pupils a brand new £2million Sports Centre. It is suitable for 5-a-side football, cricket, basketball, badminton, netball & much more, so there is plenty of choice for both curriculum and extra-curriculum activities. There is also a top of the range Fitness Suite; the only people able to benefit from using the Fitness Suite are our pupils & teachers/parents/sport clubs. In addition, we also have an outdoor All Weather Football & Hockey Pitch. These facilities are used by the school until 4:30pm each day and the local community in the evening; the main goal is to help make sport more accessible to everybody within the local population.
Also: Children's Parties, Zumba and more fitness classes coming soon.
Contact details/Booking Enquiries: tnelson@aclc.co.uk or 01773 712477 ext 201.
To view photos of the fantastic new facility read on..
Belper Leisure Centre is situated in the heart of the Belper Community and serves the needs of people in Belper and the surrounding areas.
There is a large multi-purpose sports hall, activity hall, squash and badminton courts, 25 metre, 6 lane swimming pool and state of the art 60 station fitness suite and relaxing health suite comprising spa pool, sauna and steam room.

To view the latest swimming timetable read on..
To view the Palms Health and Fitness class timetable read on..
Please note new opening times at Palms Health and Fitness Centre are as follows:
Mon - Thursday 6.30am – 10.00pm
Friday - 6.30am – 8.00pm
Sat - 8.00am – 5.00pm
Sun - 8.00am – 8.00pm
For more information about Belper Leisure Centre and to visit their website click on the logo below:
Jog Belper
New courses starting for winter 2012
Only £10 for 10 weeks (payable at enrolment)
Beginners is suitable for those who have never jogged before and who would like some help improving.
Start date: Thursday 26th Jan 6.45 -7.45pm
Intermediates - sessions are suitable for those who have been on Jog Belper before and those who are at a reasonable level of jogging (3-4 miles or more) and would like to improve technique and distance.
Start date: Monday 23rd Jan 7.00 – 8.00pm
Both Courses meet in BLC reception
For more information contact Matt Parr 01773 825285
Women’s Back2Netball supported by Tors Community Sports Club

Day: Wednesdays
Time: 6:30pm-7:30pm
Venue: Lea Green Development Centre, DE5 4GJ
Cost: £3 per person
Info: Not played since school? Never played netball? Then come along and join in the fun! All abilities welcome. Fun, social and recreational session for all to enjoy
Contact: Heather on 07909 444295 for more info
Return to Netball
Day: Starts Thursday 15th September
Time: 6:30pm-7:30pm and 7.30 - 8.30 pm
Venue: John Flamstead School - Denby
Cost: £3 per person - 1st Session Free
Info: Not played since school? Never played netball? Then come along and join in the fun! All abilities welcome. Fun, social and recreational session for all to enjoy
Contact: Heather on 07909 444295 for more info
Zumba! Fitness with Katie Seymour-Smith
Day: Fridays
Time: 7:30pm-8:30pm
Venue: Crich Scout Hut, Jefferies Lane
Cost: £4
Info: Come along and join in with this new craze that is sweeping the nation (and Crich!) A Brazilian inspired dance workout that burns the calories in the most fun way!
Contact: Katie on 07557 386550 or katiezumba@live.co.uk
NEW - Zumba! Fitness with Katie Seymour-Smith
Day: Thursdays
Time: 7:30pm-8:30pm
Venue: South Wingfield, All Saints Church Hall
Cost: £2
Info: Come along and join in with this new craze that is sweeping the nation! A Brazilian inspired dance workout that burns the calories in the most fun way! These sessions are subsidised for 6 weeks by Amber Valley Active as part of the Return 2 Sport Programme
Contact: Katie on 07557 386550 or katiezumba@live.co.uk
NEW – Street Dance | Hip Hop | Contemporary – 4-7 years
Day: Thursdays
Time: 4:30pm-5:30pm
Venue: Crich Scout Hut, Jefferies Lane
Cost: £15 for 6week course from 16th June
Info: There has been lots of demand for this new activity in the area, the sessions are run by Katherine Wilkins from Deda, Derby. Come along for the full 6 weeks, starting Thursday 16th June
Contact: Katherine Wilkins on 07904 870523 or katherinewilkins88@hotmail.com
NEW – Street Dance | Hip Hop | Contemporary 8+ years
Day: Thursdays
Time: 5:30pm-6:30pm
Venue: Crich Scout Hut, Jefferies Lane
Cost: £15 for 6week course from 16th June
Info: There has been lots of demand for this new activity in the area, the sessions are run by Katherine Wilkins from Deda, Derby. Come along for the full 6 weeks, starting Thursday 16th June
Contact: Katherine Wilkins on 07904 870523 or katherinewilkins88@hotmail.com
For details of all the latest activities read on...
Tors Community Sports Club
This is a family activity aimed at pre-schoolers (1-5 years) with parental/carer supervision. The aim is to encourage physical activity and development through play, whilst having fun and burning off some energy!
The hour-long sessions are based around the Youth Sport Trust “Start to Play” scheme and focus on a different skill each week such as jumping, ball skills or movement. They are delivered through story telling, role-play and games. After a warm-up there is a structured section aimed at developing the week’s skill, then a light snack, followed by free play with equipment relevant to that skill.
Children are welcome to participate at different levels depending on their age, physical capability and their ability to concentrate and join in. The sessions are as much about having fun and interacting with other children and adults as they are about the activity!
When:- Saturday during Term Time 10:00am-11:15am
Where:- Fritchley Chapel Hall
Contact: - Linda Philo on tufs@torssports.org.uk
Cost:- £2 per child (£1 per additional child in a family)
Walking Groups - "Mams and Prams" Sessions
Tuesday - 9:30 - Somercotes sports centre "mams and prams" session
Tuesday - 11:00 - Pottery Primary School, Belper "mams and prams" session
Bring your pushchair and meet other mums and dads for a healthy walk around the local area finishing off with a coffee.
For more details contact Michelle on (07889) 339712
Latin American Dance: ‘Dance Latin Tone Class’
Starting Tuesday 20th April, The Fit Pit, Belper, 6.15-7.15pm
£1.50 per class
Dance Latin Tone Class
This new weekly dance class that takes a dizzying dazzling new approach to getting fit whilst learning the latest Latin American moves. No experience necessary just a willingness to have fun!
For further info contact:
Cathy Hinde: cathyhinde@dcleisure.co.uk / 07968 797187
To find out where your nearest walking group in Amber Valley is read on....
William Gregg Leisure Centre (Heanor)
Cardio Tennis is a great new way of getting and staying fit that involves using low compression and foam balls. Each session incorporates a mixture of all action games and drills to elevate your heart rate into your aerobic zone. All ages and abilities can enjoy a great workout and calorie burning session and its not just for regular tennis players.

Regular sessions to continue following the tasters - Dates to be announced - Costs: Vary in price, between £5-7 per hour for indoor and outdoor session
To find out more or to register contact James Foulk on 07590 909843

















